Someone asked me what my new year resolutions are and I said, " I don't make any, I just bring out the list from 20 years ago and post them on the fridge. After all, they are the same ones anyway so I save time thinking about them. About mid-May I pack them away for the next year." Ok, so starting a new year and a new diet AGAIN. This year it is not going to be a diet but a new eating plan. I like the sound of that better. Makes me think it's not a diet.
Dr. Oz is the sweetie heart of millions of fans who give him the last word on everything. I have found that most of what he tells us is common sense or stuff my Granny told me, but every week or so there is something really worth my time. This plan looks like one I can do for two weeks to get a jump start on things.
So I printed out the shopping list and took off to the store for the fix-ins. I wanted to avoid the sections I usually pa rouse so went right for the greens, health food and chicken. Goodbye crackers and cheese. Goodby to pasta, ice cream, and lord help me, coffee. I'm not a heavy coffee drinker, but ask anyone who knows me even a little bit, will say I need my 2/3 morning cups before I'm even a human being.
Lock the barn Nelly, the bitch is on the loose.
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